How long did it take you to gain back the weight you lost the last time you dieted?

Gain back the weight you lost after dieting Research shows that more than 80 percent of people who lose weight regain all of it – if not more – within two years. The weight loss/gain diet cycle is a vicious and familiar cycle.

My eBook, Cybernetic Transposition, is a proven and simple technique in setting and achieving your goals; be it permanent weight loss or any goal you wish to achieve.

I’d love to hear about your dieting experiences on my Facebook page. And if you want to make a change in your diet for health and weight loss, consider learning more about my eBook.

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